Welcome

Are you living your best life? Does it feel like you eat too much and drink too much, or you’re stressed out and worry too much? Are you struggling with anger and healing after a negative traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with Trauma, Anxiety, or Disordered Eating, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.


"You can try everything - every program, every technique - but if you are not really willing, then it won't work."
-Gabrielle Bernstein

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.

 

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Meet Kendra Powers, LPC

We were made to THRIVE! So why do we get stuck and how do we move towards a more fulfilling life? That’s my focus and why I can help you move forward. Do you drink too much, eat too much, buy too much or worry all the time? It’s exhausting, I get it, but there are different choices to make once we discover we can make them. We are doing the best we can with what we know and what we’ve learned yet when we do life differently it gives us a chance to flourish.

 

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