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Quality Healthy Living

Integrate your mind, body and spirit discovering how your focus and being mindful can reduce stress, anxiety and other unnecessary suffering.


  • Healthy Living
  • Nutritional Wellness
  • Addiction Recovery
  • Trauma & Anxiety Relief
  • Pain & Stress Management

Counseling with Kendra

Integrative therapy for Groups Ages 12 and Up

Stress can paralyze your life and has proven to cause havoc mentally, physically and emotionally unless awareness is built and tools are implemented.

Integrative Therapy includes EMDR, Internal Family Systems, Nutritional Wellness, Mindfulness, Somatic, Cognitive, and Behavioral techniques.

Ages 18 and older

Anger Management

Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Disordered Eating

Disordered eating can take a mental and physical toll on a person.

Grief & Bereavement Counseling

The process of adapting to a loss can dramatically change from person to person.

Mindfulness Health & Wellness Coaching

I work one-on-one with individuals to help them improve their overall well-being.

Obsessive Compulsive Disorder

I have extensive training in helping patients overcome and grow from their OCD.

Pre-Marital Counseling

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Therapy for Chronic Illness

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Therapy for Depression

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Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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