Kendra Powers

I am a licensed professional counselor and massage therapist specializing in integrative wellness. I’m also a christian, daughter, wife, mom, sister, friend, author and business owner who continues to seek and pursue peace inside and out. I focus on mental, emotional, physical, nutritional and spiritual health. I help you thrive by rejuvenating, relating, and renewing all of you.

My hope is to move away from unnecessary suffering and towards beneficial living! We all know that suffering is a part of life but I know far too well, because of my own personal trauma experiences, that that we can feel trapped in a dysfunctional cycle. I practice wellness modalities that get us unstuck moving closer to a joyful life.  These include EMDR for trauma processing, attachment repair, pain reprocessing therapy, mindfulness, spiritual discovery,  regulation techniques, peaceful communication skills, nutritional assessment and cognitive/behavior therapies. I hope to create an environment where you are safe to explore, discover and understand communication patterns that develop skills for living your best life. I look forward to meeting you.

My Mission

My hope and mission is to discover, build and grow more joy, peace and more of you; your authentic you.

My Process

Just like in life, sometimes we take steps forward and backward to get to where we need to go.  Counseling is no different.  I use a variety of modalities that I specialize in to help move you towards your goals.

Let's work together

It can be hard admitting we can't get through things on our own, but sometimes an outside perspective provides just the thing we need to move us forward on our healing journey.  

My Mission

My missions is simply to help you be more authentically you.  My mission is to help you make decisions that are more in line with who you are versus side swiped, unpredictable impulsive choices that take you off guard where you feel out of control.  My mission is to provide you with tools, resources and helpful options to move you through life a little easier.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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