Individual

There is no other person on earth like you.  You are truly an individual who is unique, complex and alive!  You may feel more alive some days than others and today may be one of those days.

We will find a path together that is comfortable for you with many different methods to choose from.  Contact

Specializations:

• Trauma Relief
• Sexual Healing
• Nutritional Wellness
• Integrative Body Therapy
• Stress Management
• Addiction Recovery
• Mindfulness 
• Relapse Prevention
• Nervous System Regulation
• EMDR

Groups

Relate, Identify, Belong.  Group therapy offers a unique experience to discover and experience with others. 

People find comfort, in an opportunity to learn, observe, listen, and express thoughts and feelings with others who share a commonality. Contact

Available Groups:

• Recovery
• Career
• Grief 
• Trauma
• Health & Wellness
• Exploring Spiritual
• Stress Reduction
• Mindful Education

Couples

Two people sharing, building, joining….In a relationship, dating, friends, engaged, married, divorced, co-parenting….there are so many types of couples today it can get confusing. 

Let us discover your peaceful ways to communicate.  Raise your relationship awareness and journey towards reconnection.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR)

Begin your journey towards quality living and reduce the intensity of overwhelming thoughts and emotions.  EMDR is endorsed by the American Psychiatric Association & the American Psychological Association as a proven method.

EMDR is an evidenced based psychotherapy effective in the treatment of PTSD.  EMDR has success in reducing variety of symptoms including:

Anxiety, Stress, Grief, Trauma, Distressing Memories, Pain and Addictions