I am a licensed professional counselor and massage therapist specializing in your integrative wellness. I’m also a christian daughter, wife, mom, sister, friend, author and business owner who continues to seek and pursue peace inside and out. I focus on mental, emotional, physical, nutritional and spiritual health. I help you thrive by rejuvenating, relating, and renewing all of you.

The hope is to move away from unnecessary suffering and towards beneficial living! We all know that suffering is a part of life but I know far too well because of my own personal trauma experiences that that we can feel trapped in a dysfunctional cycle. So, I practice wellness modalities that may include mindfulness, spiritual meditation and relaxation techniques, peaceful communication skills, EMDR, internal family systems, nutritional assessment, cognitive and behavior therapies. I hope to create an environment where you are safe to explore, discover and understand communication patterns developing skills for living life to your fullest. I look forward to meeting you.

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3536 Bee Caves Rd Suite 300
Austin, TX 78745

(512) 567-9674

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